Harmony Probiotic Blend

When you take a high-quality probiotic supplement like HPB, you may notice several positive changes in your body, ranging from improved digestion and more energy, to improved mood and clearer skin. Oftentimes, the first and most immediate change individuals notice is improved digestion.

It takes most people 2 to 3 weeks to feel significant benefits when they start taking probiotics. That's because probiotics need time to accomplish their three key goals: increase your good bacteria count, decrease your bad bacteria count, and reduce inflammation.

Even if you toss back vitamins or other medication in the morning (including any antibiotics that may have prompted you to start probiotics), you should still take your probiotics at nighttime. With more time in your gut, the good bacteria can get to work healing your digestive issues.

Digestive irregularity, sugar cravings, slow metabolism, if you are taking or have taken antibiotics, even if it was a long time ago. Also, skin issues like eczema, psoriasis, and itchy rashes.

You can take it as long as you want to promote general health. For short-term symptom relief, such as reducing diarrhea, Harmony works in as little as a few days. For chronic conditions or general immune health, it may be most beneficial to take Harmony regularly over a period of months.

Some people experience an increase in gas, bloating, constipation or thirst when they start taking probiotics. These side effects should go away within a few days.